Sometimes, we show short bursts of motivation or enthusiasm. We start doing something enthusiastically, but lose interest and motivation after a while, because we find it hard to sustain them.
If you wish to improve your life, you need to awaken motivation and enthusiasm. You need to realize how much you lose by their absence, and how much you gain by having them.
If you are overweight, and you do not have enough inner strength to exercise your body or follow a diet, you should consider strengthening your motivation to lose weight.
Yes, motivation is important! And yes, we are all interested in living a healthy life!
Nevertheless, being interested is the main reason people generally fail. So, please, don’t be interested. It is just not enough. You should BE COMMITTED!!!
Because being interested is doing what it is convenient, while being committed is doing what it takes.
So, what really takes to have the full package: a great health and a great body?
My solution was ad still is Fitness.
I consider smart fitness to be one of the most significant things you can do to add more years to your life and life to your years. You have to take care of your body in order to live a more satisfying and happier life.
Pay no attention to what the critics say. A statue has never been erected in honor of a critic. And don't let anyone steal your goal. It's your goal, not theirs.
